Showing posts with label borderline personality disorder. Show all posts
Showing posts with label borderline personality disorder. Show all posts

Wednesday, 13 June 2018

Not Skinny Enough... For Eating Disorder Treatment

 It's been a while. I'll get into why in a later post, but for now I need to get this off my chest. I will be talking about Eating Disorders and Mental Health. It will be very angry, very sweary and very raw; so if you don't feel up to reading about these topics then that's totally okay, I understand 💙 

 I had a phone call from my CPN today, I've not seen her in a while because I've barely left Heaton in the past six weeks. Other than Download Festival - a break I desperately needed - the furthest I've been from home is to see my parents. My CPN is based in Gateshead and is in the process of switching me over to the Newcastle team for the rest of my treatment; Gateshead are frantically trying to reduce their case and patient loads, my guess being because of budget cuts and staff shortages, and Newcastle have better resources for helping patients with Eating Disorders. It sounded like a sweet deal, closer to home and more specialised treatment than just DBT, and they had no waiting lists so I could be transferred straight over. However that phone call shattered any illusions I had about finally getting back into recovery.

 I don't blame my CPN, she was trying to get me more specialised treatment closer to home - exactly what NICE guidelines specify as key criteria for successful recovery - and even now she's writing letters and making more calls to try and change their minds, I'm very grateful for her. I have lived with an Eating Disorder in some form or another since I was 14, beginning after I was sexually assaulted; at some point over the years the bulimia developed into anorexia, though the binging and purging still like to rear their ugly heads from time to time. I consume on average 700-800 calories per day. I have a BMI of 15.8 (though BMI is bullshit criteria anyway). I've lost over 10kg since the beginning of 2018. I have collapsed in public due to sheer exhaustion. My thoughts are clouded, my brain is foggy and my periods have virtually stopped. But according to Newcastle's Mental Health team? I'm "not underweight enough" to receive treatment.

 They always say that asking for help is the hardest step to make when you're trying to recover. I asked for help in 2015, I saw my GP in Gateshead, got onto the waiting list for a psychiatric evaluation and four months later was diagnosed with a personality disorder - because nothing makes you feel more fucked up than being told it's your personality that's the problem. They never explored this, never worked on giving me anything more specific, just sort of went from there and offered me different types of treatment, from one-to-one talking therapy, mindfulness exercises, more DBT - including group therapy. Apparently this was part of the problem for Newcastle, as it wasn't until later into my treatment with Gateshead that I was recognised as having an Eating Disorder, they didn't see it as a long-term problem because of the late diagnosis. 

 They also said I seem "unwilling to accept treatment" too, based on the fact that I dropped out of the DBT group therapy after a few sessions, and refused an appointment with a dietitian. There are glaring issues with this. Firstly, the DBT group was ran by the most patronising woman I have met in my life; she would show me up for asking questions if I didn't understand something - in one session taking the time to say "and for Lizi's benefit, this means..." every time she explained a new topic. How fucking unprofessional is that? Of course I wouldn't want to keep going back if that's what they're offering me as 'treatment'. I didn't realise public humiliation was part of DBT! Also, what fucking genius thought that putting somebody with crippling social anxiety into group therapy with a bunch of strangers would work out? I don't care how many times you claim it's a Safe bastarding Space, I was treated better by drunken perverts when I was doing bar work.

 Secondly, and this is the kicker, what the fuck is a fucking Dietitian going to do for me*? I refused the appointment because believe it or not I know what sort of things I need to be eating to keep my weight up, I know exactly how many meals, how much, what macro and micronutrients I need to be putting in my face to maintain a healthy body. The issue is that I can't. I just fucking can't. The last time I checked, having a piece of paper that says "I'm a food doctor, I know what you need to be eating" doesn't also come with a bonus Magic fucking Wand that will suddenly make me able to eat without wanting to a) throw it all up again or b) tear off my skin because I feel so fucking afraid and disgusting every time I put food in my mouth. I didn't take that appointment because I know exactly what sort of strain the NHS and Mental Health services are under and there are thousands of other people who need that appointment more desperately than I do. 

*note - no offence to any dietitians out there, and you probably do a lot more than tell people what to eat but that's how your job was explained to me and (as you've probably gathered) I'm a stubborn cunt. Just let me be angry for now - or lend me that Magic Wand.


 So that puts me in an awkward position. Either I go back to the start of the queue, wait however long it takes to be seen for an assessment by the Newcastle team, probably involving going through all the bullshit of talking therapies and CBT again - where I was at five years ago - and hope and pray to whatever deity I don't believe in that I'll be able to get help not only for my Eating Disorder but for other aspects of my mental health. Oh yeah, according to Newcastle I seem to be "doing okay/managing" in other aspects of my mental health so I'm not considered at risk or in need of treatment. They totally ignored my CPN telling them about me being sexually assaulted the other month, and that she also believes that my specific personality disorder is BPD. In the words of my friend Annie (total babe) you wouldn't treat any other illness like this, you wouldn't say to a diabetic "okay so we know you're diabetic, but you haven't slipped into a coma recently so we should just wait and see how it goes!". And Eating Disorders aren't just Mental Health conditions, they affect your physical health too. Gateshead services made sure that I had regular physical health checks, everything from my weight, blood pressure, blood tests, ECGs (heart monitory things), how my ED has affected my asthma. I'm not a doctor and I don't have X-ray vision so I can't see the physical harm I'm doing to myself without their help; and as the saying goes it's "out of sight, out of mind" for me. If I'm not monitored then I can easily go straight back to indulging the voices in my head and continue losing weight without knowing what harm I'm doing. 

 That brings me to option number two. As above, I can continue losing weight in a bid to pull myself out of this miserable 10 year slog in an attempt to actually get treatment - or die trying. I'm far from the only person living with an ED who will have considered this as a viable option, in fact I know I'm not - you can read the reality of this trend for yourself. I say trend, it's more of our last resort in some ways.

 I fucking love the NHS. I wouldn't be alive without the bloody thing, for more reasons than I can list without making this longer than it already is. But it makes me sick to my stomach knowing that we have a government that has made so many funding cuts, putting so many lives at risk, that we now have a system only able to treat ailments when they become life-threatening. Treating the symptoms rather than the cause. 

Current Self:
Slightly sunburned, back from holiday,
trying to hold myself together.
 I'm feeling a lot of different things right now and hopeful isn't one of them. Current ED treatment plans seem more like they're treating the symptoms rather than the cause. It vaguely reminds me of the Cat and Mouse system used when the Suffragettes were imprisoned: let them starve, recuperate at home, then haul them back inside once they start being a problem again and force-feed them as the eventual solution; kicking them out again and starting the cycle over again. Without front line services in place, free at the point of use from the NHS, then how can we expect people to recover as well as they can from disordered eating? We can't, plain and simple. So in the spirit of 2018, if we really want to mark the centenary of the Women's Suffrage Movement, then we need to stop using the same methods to treat people living with and suffering with Eating Disorders.



To sort this whole shit-storm out in a productive way, I'm going to my GP in the morning, and hoping this is all a ridiculous miscommunication. I won't be wallowing in this and doing nothing about it. Either way I'll be making something of this anger, even if it's just sharing my experience to add to the list of reasons we need to improve the NHS and stop cutting its fucking budget. Seriously, how can you class anything as overspending if it's being put into a service that literally can stop people from dying?

Thursday, 14 January 2016

A Belated Happy 2016...and smashin' those Gender Norms (TL,DR: getting a bloke flowers)

 Happy New Year dear readers! We're only what, two weeks into it so this is quite good timing for me. I've been trying my best to keep busy around the house so for once it's in a fantastic state, I'm rather proud of myself. Depressions and anxiety can really get in the way of keeping your living space tidy, you don't want to get out of bed let alone do anything productive yet at the same time you panic about getting everything done, what people will think of the state of your home, how miserable it's making you being in such an untidy environment...it's a vicious cycle. But since New Year I've felt fantastic, staying on an up-spell for a whole fortnight does come with the panic of "when will I be back to being miserable? oh dear, oh dear", but I'm doing my best not to think that way and just enjoy the positivity. It's the happiest I've felt in about six months.


Clear house, clear head!


 Now, down to business...

 My relationship seems to be the best it's been for a while too, probably to do with me feeling better about myself; I love Paul unbelievably but I'm sure many of you with similar conditions also find it hard to appreciate your partner when you feel awful about yourself, and generally feeling not much fun to be around. So since I've been feeling better about myself I've started putting more work into my relationship. It got me thinking too: What little romantic gestures would really make me smile? Then it hit me.



 I've only gotten flowers twice in my life, once from my Dad and once from Paul after he scared me; we'd just gotten the landline installed and he rang up after he finished work, putting on a creepy Gollum voice. It really freaked me out and I may have cried a little bit, so I rang his mobile in hysterics to tell him about the creepy guy that'd just been on the phone. Bad Paulo! But these were totally unprompted, no scaring involved, and I made a cute little card later in the week which I slipped into his jacket pocket before he left for work the next morning. 

 It can be hard to keep a relationship fresh after nearly five years. You can both get a bit lazy, it's something Paul and I are both guilty of but we're both working to turn that around. We're working on having at least one night a week just for the two of us, sort of a date night. Simplicity is a good starting point too, a hug and a 'how was your day?' to a coffee and a cuddle and small acts that build towards bigger things and keep that bond strong.

 Now, going back to the flowers. Out of interest I thought I'd google "getting a guy flowers", just to see what the current status-quo consensus on it is. Two of the top results were 'What gifts for men are equivalent to flowers for women?' on Reddit and 'Help! What's The Man-Friendly Equivalent of Sending Flowers?' from Glamour.com, containing the quote "Of course you can send guys flowers, but I just feel like they don’t appreciate them the way the ladies do." and a link to a delightful sounding article titled "Want to Know What Blow Jobs and Flowers Have in Common?. To save your poor face from the palming it would get I've read the second article for you: apparently you're not allowed to ask for either. *pause here to make a cuppa and calm down/shout to your partner/housemate/pet about how stupid this is*. 

 Just NO! No on all of those fronts. The look on Paul's face when I gave him the flowers was one of gratitude. Other articles I've looked at seem to say that the only acceptable time to send a man flowers is as a Get Well Soon or other non-romantic gesture, why?? They look nice, they smell nice, they really brighten up a room and draw the eye away from any clutter lying around. If a guy likes flowers why not send them? There's nothing 'feminine' about things that look or smell nice, and even if there was then what's wrong with feminine things!? It doesn't make them weak or soppy, in my eyes if you dismiss and dislike something on the grounds that it's feminine then you really don't have much respect for women.

 And as for asking I don't see what's wrong with that either, I asked Paul if he'd maybe get me flowers sometime and he asked the same from me - reciprocation is necessary in relationships! How else will you know what your partner likes?

 And yes, please apply the above advice to blow jobs too.


UPDATE:

 Just thought I'd include this as proof that I'm not putting words in Paul's mouth ;)


 And I'm very angry at this God bloke at the minute too, he really needs to work on his aim. He can't keep going after every 69 year old until he gets Trump. He better stay the hell away from Tim Curry! RIP Alan Rickman <3

Tuesday, 29 December 2015

One Hell of a Hiatus!

 Greetings lovely people! 


 As the title of this post suggests the past...bugger, almost year has been one hell of a hiatus. Now where to start...


Seizures

 Success! After many tests, trial and errors and tears I finally have a diagnosis. I turns out that I'm not epileptic but instead I suffer from Non-Epileptic Seizure Disorder (NES). It seems a bit strange that the condition doesn't have it's own name, the term NES referring to what it isn't rather than what it is but the subset I suffer from is specifically Psychogenic NES - Dissociative seizures. In simple terms it is seizures brought on because of extreme emotional/mental distress, in my case getting so stressed/anxious/lost/wound-up that my brain would overheat and shut down. Not fun.

 Luckily with having a diagnosis it's made it easier to treat. Then again it happened the other way around for me, having gone to my GP about depression/anxiety in February, starting on medication in April and not getting a definitive diagnosis until September. My GP did advise that I contact my neurologist about and when I saw him for my last appointment he was absolutely wonderful, very reassuring and stressed that NES is a legitimate condition and not something that I'm making up or something utterly unknown that's wrong with me. 

BPD
 As a result of further therapy and other related...everything I've been diagnosed with Borderline Personality Disorder. Again, it's not fun but it's nice having a diagnosis. I'm still waiting on (surprise surprise) more therapy. It definitely explains a lot anyway; my mental health has been constant extremes from one to another and I'm looking forward to achieving some state of normality. 

My low point was definitely last month. The doctors' surgery that I go to is split between two practices, I was already having a bad, bad day and, when going for a medication review, it turned out that I'd gone to the wrong practice. My Mam was due to pick me up from the one I'd went to after my appointment and I'd spend a nice day with her and my niece. Instead the receptionist informed me in a very, very rude way that I wouldn't make it to my appointment at the other practice in time and that I should pay closer attention; then threatening to place a note on my record there that I was unreliable to turn up to appointments. Because it's totally my fault that because of seizures I'm not allowed to drive, public transport is rubbish and the member of staff who made my appointment was rather ambiguous on which surgery it was (I've been going to just one of them since I was...born). 

 On hearing that news, my Mam taking me over to the other surgery and being told that the doctor I was seeing had already gone to a meeting it resulted in somewhat of a breakdown. It's the first time that my niece has ever seen me in that state and I really, really hope that it's the last. It's not something a three-year-old should have to see; luckily I'm on the waiting list for more specialised therapy so it shouldn't be happening again.

Wedding Planning...
 My Bridal Minions are awesome! I'm not using the term 'maids' because of having a mixed-gender team, plus it just seems like a rubbishy word. I'm well on track with dresses, close to getting a venue booked and decorations are well on track! :D one positive that's been ongoing. It might seem like a stress but I'm having fun with it, 18 months to go!

Stormageddon

 Stormageddon turned two this month, we had a little party for him - isn't he lovely!? Grumpy as ever, gorgeous as ever.



 Anyway, more exciting posts to come! Auf Wiedersehen for now <3