We Need to Talk About... How we talk about Feminism

 I'm normally reluctant to say it but I'm quite intelligent, more than I give myself credit for. I've been to university, I can discuss political and gender theory in-depth, and I could very probably argue my way out of a locked room. Or into one, depending who I'm arguing with. But I'm not always perceived that way. Something to do with the bright hair, tattoos and face full of piercings I think, but more likely to do with the way I talk. As a teenager I had a bad stutter and it still likes to make itself known now and then, so I had to adapt the way I speak in order to actually communicate - often in short, precise sentences. And you know what? I don't regret the way I speak, it's efficient, it gets the point across, and I feel it makes me more approachable. At the same time though I do get nervous when it comes to longer words and more complex sentences, because it's so hard to stop stuttering once you've been tripped up by something you're unfamiliar with.

When I first talk to somebody new about feminism I both love it and hate it. I love it because, well, why wouldn't I? I've just met an awesome new person. But at the same time I dread how they'll talk about it sometimes; they'll begin talking and I won't know if we're talking about the latest legislation affecting women's rights or the menu of a funky new fusion restaurant they've been to. Luckily this isn't always the case and I've met some utterly amazing feminist folks who are comfortable enough with their own views that they don't feel the need to describe something in ten ‘academic' terms when they can use six regular ones to make the same point. I was talking about it with a lovely feminist friend of this type a few weeks ago. Her first language isn't English and we recalled how we'd both be sat there in meetings and be thinking “...what?”. Yes, most of the time we'd understand the point that was made, but when it came to replying there were some times I was being looked at as though I'd just opened my mouth and dribbled down my shirt. I'd hear whispers and giggles, on one occasion having my point repeated back to the rest of the group using academic language, as if making my interpretation sound better and more understandable to them. It was embarrassing as hell and I don't think I went to another meeting for a long time after that. I felt shown up in a space that I had thought was meant to be safe and accepting.

And what infuriates me the most is when I see articles or hear talks about Intersectional Feminism using such jumped-up, alienating terms. This is by no means me having a go at academics and people who use this type of language, but I've got a lot of pent up frustration here. I believe that it has its uses and its place, but that place - for me - shouldn't be in a group that is meant to be accessible to everyone. Newly elected Labour MP Laura Pidcock made this point very well in her Maiden speech in parliament, somebody had to say it and I'm glad she was the one who did, she's bloody brilliant. By alienating people through use of language, we basically say to those who can't ‘keep up’ that their views don't matter, that they don't have a place in these discussions - when often they're the ones with the most to say and the most need to be heard. We shouldn't be laughed at or berated for not sounding ‘clever enough’. During my time at uni I had the ironic joy of being told that my draft of an essay on class, language, and access to education didn't sound academic enough. I was struggling to meet the word count because while I'd made my points precisely and clearly, they didn't sound ‘right' in an academic piece. I'm sorry, but bollocks to that.

Feminism has existed long before the term ever did. Every time women working in factories fought for equal pay, women in communities fought for their safety and bodily autonomy, and for our access to education. In deeds rather than words. Don't patronise us, just be considerate, and don't bloody giggle at us! That's just rude.

No, I Don't Want To Be Your Friend

Every now and then, as I'm sure you all do, I get a friend request from somebody from my past. Old friends I've lost touch with, acquaintances, and - most bizarre of all - from old bullies. In the years I've been on social media I have yet to fathom why somebody who has made my life hell at some point would think I'd like to get back in touch with them; maybe they think I've forgotten about it and moved on, maybe they think what they did wasn't too bad, or maybe they didn't even realise they were a bully. It puzzles me.

This is normally the part where I'm told "oh, you're oversensitive, move on", but when something that you have indeed moved on from comes back and shakes itself in your face it's hard not to let it gnaw at you. And I'm entitled to that anger. It may not be healthy, maybe it is, I don't know but it works for me. And I also dislike people who aren't my psychiatrist telling me how to manage my emotions, so opinions to yourselves on this one please.

But what I cannot stand is, after receiving a few requests from somebody and ignoring them several time, thinking they'd get that I don't want anything to do with them, I received a message from them. If anything it was an intrusion. Part of me said I should just delete it, but another told me to read it and really let them have it. It would be a wonderful outlet for all of the rage they brought up for me each time they tried to get back in touch.

I won't post screenshots as I didn't grab any, I didn't want a digital reminder of them every time I went back through old posts. It was a partial apology, albeit insincere, though I found the rest rather troubling. It went into how they would really like to meet up and talk feminism and old times. Yes, after having stated that "old times" meant physical and mental violence and intimidation.

 That really bugged me, trying to play on my interests to make me think maybe they aren't so bad, maybe I should give them a chance. Maybe fucking maybe. Maybe fuck off? A half-hearted admission of guilt and now calling yourself a feminist doesn't absolve you of past sins. Sure, you may be into equal pay and abortion rights now, but to me you will always be the person who tripped me, pushed me, called me fat, and advised me rather nicely to kill myself. Which at the time you made seem like a rather appealing option, but I wasn't going to give you the satisfaction.

 Trying to use something I'm so passionate about, something which had given me back my self-worth and self-esteem, to try and make yourself feel less shitty is a dick move. In fact it's beyond that. It makes me want to sink to your old levels and scrub your face into a wall, just because I can and I would if I got the chance.

I've done it before though, attempted to reconcile with a person who did a shitty thing to me. In fact she's up there in the top three of people who have done the most damage to me. A toxic mutual friend, who I cut from my life afterwards, pushed me into meeting with her. I resisted but when I ran into them by coincidence I caved. And I felt helpless. I still seize up and get tense when I think about her hugging me and telling me how good it was to see me, how happy she was I was giving her another chance. There was no apology. This person had spread rumours and tried to turn friends against me. Not in a petty "she said this about this person" way, but something very damaging which stopped me from getting help, internalising the issue, and becoming self-destructive.

After I got home that day I made sure I would have no contact with her or the friend who had forced the meeting again. I felt dirty just thinking about her, and the slimy way she had tried to pander to me. I made a promise to myself that day that I'd never let anybody make me feel that way again.

So the other day while reading that message, reading how that person was all good and sorry now, and wanted to make amends for telling me I needed to get raped and that he hoped I died etc, I could only think of one response:

Soz dude, Doctor's orders ╮(╯▽╰)╭

 Short, simple, and says what I need to say. I wasn't going to dignify that person with a calm, collected, and sharp response. I was going to let them stew, realising that he won't be able to mentally wank over what a good person he is for apologising to me and being forgiven. I don't owe anybody forgiveness. It might sound unhealthy but in all honesty I never intended to be liked my everybody, so I'm going to keep on having my ranty bipolar rambles and reserving my time and energy for people I actually give a shit about. 

 In short, I've written this for future reference, to pass on to anybody so up themselves to try this in the future. So if you received a link to this in response to a message you sent me then no, I don't want to reconnect with you, kindly crawl back under your rock and let me carry on thinking you don't exist. This is my way of coping and moving on. I suggest you do the same.

Three Little Pills: Adventures in Antidepressants

 I've been debating whether or not to post something about this but hey, as I'm still awake I might as well. About three weeks ago I had an appointment with my psychiatrist, in the run-up to this my anxiety had been in check, the horrible migraines it used to bring on were no longer part of my daily routine thanks to the increased dose of my meds. However for whatever reason my depression had been rearing its ugly head, and while I didn't know if it was because of Christmas having just gone and the stress that comes with it hanging over me, the back-to-university panic setting in, or just my brain deciding to be mean to me for shits and giggles.

10am yesterday, calling it bedtime in Monday's clothes

 We discussed my sleeping patterns, and how little sleep I tend to get, and even long sleep tends to be poor quality (you try having reoccurring dreams about having Vladimir Putin as your Year 9 English teacher). In the end she decided to prescribe me some new medication to work alongside my current ones. They would hopefully calm me down and overall help me sleep. By this point I was willing to try damn near anything, I could barely remember the last time I had a decent night's sleep. The new tablets were green and purple, and combined with my current prescription of course my first thought was "yay! Suffragette-coloured meds!". My first night on them came with the typical new substance anxiety, I felt like a teenager trying out drinking again. But within an hour or so I was flat out, it was hands-down the best sleep I've had all year. Remember though, it's not February yet.

 I even managed to get up early, by my standards, the next morning and already couldn't wait to go back to bed. Not in my usual "ugh, I'm always so exhausted" sort of way, but because I was so excited to experience a decent sleep again after so long. But like they say you can have too much of a good thing. By the time I got into bed that night I wasn't feeling tired, despite having worn myself out looking after my niece that afternoon, and instead I climbed into bed with a head full of swirling thoughts and anxieties, going deeper than they had previously. I didn't sleep until 5 the next morning and even then only managed a few hours. The rest of my time on this medication led to a recurring pattern: one night of blissful, uninterrupted sleep, the next plagued by a new level of anxiety. Through the day I would feel flat, no energy and no drive. I felt the worst I had in months. The house was neglected, I wasn't feeding myself properly, and I was no longer looking after myself mentally. No matter how good the possibility of sleeping on a normal schedule sounded I knew that they weren't the right meds for me. I've made the decision not to name them because I don't want to influence anybody else's decision to take them.

 A few weeks later and here I am, 3am on my third night without them. 3 days into sweats, shakes, and the 6 hours of sleep I've had overall, when I'd gotten to the point where I was too exhausted to shake and sweat anymore. I'm currently lying in the empty bath, wrapped in a blanket with the window open. It's the only place in the house where I'm perfectly between being warm and cool, and there's room for me to lie down. Plus I won't wake Paul up in here. I'm sure that some of you might roll your eyes and think "drama queen"; I've barely gave them a try, if I keep at them they'll settle down, I shouldn't feel as ill so soon without them. I'll address the last one first and tell you why that's bollocks. Before I started taking them the psychiatrist went through all of the possible side effects of both taking them and finishing them, my blood pressure is ridiculously low - despite being a 'salted is better than sweet' type of popcorn gal - and blood pressure was mentioned in all of the side effects. Plus I'm allowed to be a wuss sometimes. Secondly, I know my own body, and know what it feels like when my body doesn't accept something; this was definitely one of these times. Because of this, and past experiences, I knew that it would be better for me in the long-run to to quit now rather than wait and see how it goes. 

 And, one person to shut you all up, my psychiatrist at yesterday's group therapy (which I can't say anything else about due to confidentiality, other than I think it's a pile of wank) said that I had made the ultimately right decision. She says she's seen people who thought they should come off of a certain medication wait it out just that little bit longer, and ultimately end up worse for it. I'm tired of putting my body through unnecessary amounts of meds in order to see what happens. I'm not a guinea pig, having no say over what the effects on me are as opposed to what they could be (totally against vivisection btw), and not being able to say no. While this may not be helpful advice for others it helped me get these past few days off of my chest. Several of my burly sisters said I looked like I should have probably been in bed but honestly I just feel much better knowing how I'll feel once they're totally out of my system, but thank you for being lovely ladies! Keep an eye out soon for more burlesque-related posts coming soon, despite how weak the link was here...

 I've honestly never been a fan of self-care or mindfulness, I think they're both a load of bollocks. No, I'm not asking for a fight here; no, I don't care if you disagree with me; no, I am not willing to discuss why I feel this way about it with you; no, I don't give a shit. I was once on the phone to the district mental health Crisis Team when I was told by one of their advisers to try a mindfulness app or an adult colouring book while I had been screaming down the phone to him at breaking point. He rang back after I hung up on him, not to check how I was, but to tell me I was rude for swearing at him when I suggested where he could stick said colouring book. I digress. But this situation is one of the first where I can truly say that I was mindful of my own body and its needs, and took care of myself by stopping these tablets.

 Ugh. No. That was beyond cheesy. I hate myself for that line. Ew.

 Anyway, I think I'm starting to get sleepy. Sweet dreams and sweet potatoes; guys, gals, and NB pals x

Bitch in the Kitch: Cooking Therapy and Self-Love

 Welcome back! After another (though slightly shorter than last time) hiatus I'm back to the bloggersphere, I did warn you folks! As has been mentioned in previous posts my mental health hasn't been great but it's certainly on the up at the minute. It's a bit like a seesaw, normally with the kid on one end having rocks in their pockets. At the minute though I think both kids have stopped and are just chilling, chatting and eating cake on there - with the odd wobble up or down. Anyway, glad to be back.

 Some of you probably already know that I'm quite a big foodie, I love everything from cooking it to eating it. And this might come as quite a surprise, but it's actually a common thing for those of us with/in recovery from eating disorders/distress to enjoy making food for various reasons; be it feeling we have control over food, control over our bodies through that, and/or loving ourselves and nourishing ourselves in the recovery process. I find that there's something therapeutic about following a recipe and making something delicious. I love the structure of recipes, almost in a way of being given instructions, otherwise I can get a bit panicky and edgy; recovery is a long (again) seesaw-y process and I'm still at the stage of needing to know EXACTLY how much and of what I'm putting into food. The kitchen has always felt like a safe haven for me. It's where I first learned the joy of making things with my hands, making play doh with my Mam, and baking and cooking as a child, the feeling of eaten something I'd created (yes, I may have had a few nibbles on the play doh...). It's where I'd first drink with my friend and her Mam in their kitchen, enjoying Saturday nights as a teenager giggling over wine and discussing the world ahead of us. It's where I feel I do my best for my partner; I may have my shortcomings but I'll always say I'm a damn good cook and being able to feed people I love brings me a lot of happiness, leaving me feeling whole and refreshed.

 While looking for something yummy to cook for myself and Paulobear I found myself on Cooking On A Bootstrap, the website of the incredible Mx. Jack Monroe featuring delicious recipes interspersed with political and social justice activism, I'm such a huge fan of them!!  Their writing is so poetic and relatable, and at the same time so accessible and non-threatening. Admission time: I've grown up always being told what a clever girl I am, yet at the same time I feel like a total, total fraud because I struggle with a lot of words; not the spellings or pronunciations of them but the meanings. I often end up feeling embarrassed in conversations when unknown words come up, so I'll either keep my head down and keep quiet, or feel like a muppet and ask what it means while thinking they must think I'm ridiculous. Or secret option number three: slyly Google a word, worry I look ignorant for looking at my phone instead of paying attention, then continue to berate and shame myself for not knowing the word. Getting back to the topic at hand though!

 I came across a delicious looking recipe today that I will be making for tea tonight, and not only do I have all the ingredients to hand (including fresh kale from my Grandma and Granddad's garden!!) it was so beautifully written that I just had to share it with you folks. Very aptly titled Self-Love Stew one part particularly stood out to me:

"The stirring is key. It is soothing. It is mindless, not mindful. Sod mindful. My mind is full enough. It is a minefield. Tonight I want to stir some stuff and stare at my hands or into nothing."

 It isn't written as a traditional recipe but it's more or less a much better alternative (for me personally, and most likely others of you out there) to guided meditation. I'm so fed up with being told I need to be more mindful, I find the whole concept difficult to grasp and apply to myself, so such advice on mindfulness and exercises to become 'mindful' etc stress me beyond what I already had been. It creates a feeling that I'm failing at mental health recovery, that I'm even rubbish at trying to get better. 

 Looking at cooking and eating as a way of showing care to myself and others has also been an incredibly helpful tool in my mental health and more specifically eating distress recovery, rather than food being a way to control and punish myself. And while I now and then get the odd stupid comment along the lines of "hahaha, you're a rubbish feminist! Being in a kitchen and looking after a man hahaha *tips fedora*" I find it to be the exact opposite. Using it as a tool to look after myself and making myself a better person to be around, I've never felt like a better feminist.

 A huge thank you to Jack Monroe for their wonderful recipe and their general being wonderful-ness, you are an incredible human being!!

 Much love, this Bitch is off to the Kitch! xx

A Belated Happy 2016...and smashin' those Gender Norms (TL,DR: getting a bloke flowers)

 Happy New Year dear readers! We're only what, two weeks into it so this is quite good timing for me. I've been trying my best to keep busy around the house so for once it's in a fantastic state, I'm rather proud of myself. Depressions and anxiety can really get in the way of keeping your living space tidy, you don't want to get out of bed let alone do anything productive yet at the same time you panic about getting everything done, what people will think of the state of your home, how miserable it's making you being in such an untidy environment...it's a vicious cycle. But since New Year I've felt fantastic, staying on an up-spell for a whole fortnight does come with the panic of "when will I be back to being miserable? oh dear, oh dear", but I'm doing my best not to think that way and just enjoy the positivity. It's the happiest I've felt in about six months.

Clear house, clear head!

 Now, down to business...

 My relationship seems to be the best it's been for a while too, probably to do with me feeling better about myself; I love Paul unbelievably but I'm sure many of you with similar conditions also find it hard to appreciate your partner when you feel awful about yourself, and generally feeling not much fun to be around. So since I've been feeling better about myself I've started putting more work into my relationship. It got me thinking too: What little romantic gestures would really make me smile? Then it hit me.

 I've only gotten flowers twice in my life, once from my Dad and once from Paul after he scared me; we'd just gotten the landline installed and he rang up after he finished work, putting on a creepy Gollum voice. It really freaked me out and I may have cried a little bit, so I rang his mobile in hysterics to tell him about the creepy guy that'd just been on the phone. Bad Paulo! But these were totally unprompted, no scaring involved, and I made a cute little card later in the week which I slipped into his jacket pocket before he left for work the next morning. 

 It can be hard to keep a relationship fresh after nearly five years. You can both get a bit lazy, it's something Paul and I are both guilty of but we're both working to turn that around. We're working on having at least one night a week just for the two of us, sort of a date night. Simplicity is a good starting point too, a hug and a 'how was your day?' to a coffee and a cuddle and small acts that build towards bigger things and keep that bond strong.

 Now, going back to the flowers. Out of interest I thought I'd google "getting a guy flowers", just to see what the current status-quo consensus on it is. Two of the top results were 'What gifts for men are equivalent to flowers for women?' on Reddit and 'Help! What's The Man-Friendly Equivalent of Sending Flowers?' from Glamour.com, containing the quote "Of course you can send guys flowers, but I just feel like they don’t appreciate them the way the ladies do." and a link to a delightful sounding article titled "Want to Know What Blow Jobs and Flowers Have in Common?. To save your poor face from the palming it would get I've read the second article for you: apparently you're not allowed to ask for either. *pause here to make a cuppa and calm down/shout to your partner/housemate/pet about how stupid this is*. 

 Just NO! No on all of those fronts. The look on Paul's face when I gave him the flowers was one of gratitude. Other articles I've looked at seem to say that the only acceptable time to send a man flowers is as a Get Well Soon or other non-romantic gesture, why?? They look nice, they smell nice, they really brighten up a room and draw the eye away from any clutter lying around. If a guy likes flowers why not send them? There's nothing 'feminine' about things that look or smell nice, and even if there was then what's wrong with feminine things!? It doesn't make them weak or soppy, in my eyes if you dismiss and dislike something on the grounds that it's feminine then you really don't have much respect for women.

 And as for asking I don't see what's wrong with that either, I asked Paul if he'd maybe get me flowers sometime and he asked the same from me - reciprocation is necessary in relationships! How else will you know what your partner likes?

 And yes, please apply the above advice to blow jobs too.


UPDATE:

 Just thought I'd include this as proof that I'm not putting words in Paul's mouth ;)

 And I'm very angry at this God bloke at the minute too, he really needs to work on his aim. He can't keep going after every 69 year old until he gets Trump. He better stay the hell away from Tim Curry! RIP Alan Rickman <3