Not Skinny Enough... For Eating Disorder Treatment

 It's been a while. I'll get into why in a later post, but for now I need to get this off my chest. I will be talking about Eating Disorders and Mental Health. It will be very angry, very sweary and very raw; so if you don't feel up to reading about these topics then that's totally okay, I understand 💙 

 I had a phone call from my CPN today, I've not seen her in a while because I've barely left Heaton in the past six weeks. Other than Download Festival - a break I desperately needed - the furthest I've been from home is to see my parents. My CPN is based in Gateshead and is in the process of switching me over to the Newcastle team for the rest of my treatment; Gateshead are frantically trying to reduce their case and patient loads, my guess being because of budget cuts and staff shortages, and Newcastle have better resources for helping patients with Eating Disorders. It sounded like a sweet deal, closer to home and more specialised treatment than just DBT, and they had no waiting lists so I could be transferred straight over. However that phone call shattered any illusions I had about finally getting back into recovery.

 I don't blame my CPN, she was trying to get me more specialised treatment closer to home - exactly what NICE guidelines specify as key criteria for successful recovery - and even now she's writing letters and making more calls to try and change their minds, I'm very grateful for her. I have lived with an Eating Disorder in some form or another since I was 14, beginning after I was sexually assaulted; at some point over the years the bulimia developed into anorexia, though the binging and purging still like to rear their ugly heads from time to time. I consume on average 700-800 calories per day. I have a BMI of 15.8 (though BMI is bullshit criteria anyway). I've lost over 10kg since the beginning of 2018. I have collapsed in public due to sheer exhaustion. My thoughts are clouded, my brain is foggy and my periods have virtually stopped. But according to Newcastle's Mental Health team? I'm "not underweight enough" to receive treatment.

 They always say that asking for help is the hardest step to make when you're trying to recover. I asked for help in 2015, I saw my GP in Gateshead, got onto the waiting list for a psychiatric evaluation and four months later was diagnosed with a personality disorder - because nothing makes you feel more fucked up than being told it's your personality that's the problem. They never explored this, never worked on giving me anything more specific, just sort of went from there and offered me different types of treatment, from one-to-one talking therapy, mindfulness exercises, more DBT - including group therapy. Apparently this was part of the problem for Newcastle, as it wasn't until later into my treatment with Gateshead that I was recognised as having an Eating Disorder, they didn't see it as a long-term problem because of the late diagnosis. 

 They also said I seem "unwilling to accept treatment" too, based on the fact that I dropped out of the DBT group therapy after a few sessions, and refused an appointment with a dietitian. There are glaring issues with this. Firstly, the DBT group was ran by the most patronising woman I have met in my life; she would show me up for asking questions if I didn't understand something - in one session taking the time to say "and for Lizi's benefit, this means..." every time she explained a new topic. How fucking unprofessional is that? Of course I wouldn't want to keep going back if that's what they're offering me as 'treatment'. I didn't realise public humiliation was part of DBT! Also, what fucking genius thought that putting somebody with crippling social anxiety into group therapy with a bunch of strangers would work out? I don't care how many times you claim it's a Safe bastarding Space, I was treated better by drunken perverts when I was doing bar work.

 Secondly, and this is the kicker, what the fuck is a fucking Dietitian going to do for me*? I refused the appointment because believe it or not I know what sort of things I need to be eating to keep my weight up, I know exactly how many meals, how much, what macro and micronutrients I need to be putting in my face to maintain a healthy body. The issue is that I can't. I just fucking can't. The last time I checked, having a piece of paper that says "I'm a food doctor, I know what you need to be eating" doesn't also come with a bonus Magic fucking Wand that will suddenly make me able to eat without wanting to a) throw it all up again or b) tear off my skin because I feel so fucking afraid and disgusting every time I put food in my mouth. I didn't take that appointment because I know exactly what sort of strain the NHS and Mental Health services are under and there are thousands of other people who need that appointment more desperately than I do. 

*note - no offence to any dietitians out there, and you probably do a lot more than tell people what to eat but that's how your job was explained to me and (as you've probably gathered) I'm a stubborn cunt. Just let me be angry for now - or lend me that Magic Wand.

 So that puts me in an awkward position. Either I go back to the start of the queue, wait however long it takes to be seen for an assessment by the Newcastle team, probably involving going through all the bullshit of talking therapies and CBT again - where I was at five years ago - and hope and pray to whatever deity I don't believe in that I'll be able to get help not only for my Eating Disorder but for other aspects of my mental health. Oh yeah, according to Newcastle I seem to be "doing okay/managing" in other aspects of my mental health so I'm not considered at risk or in need of treatment. They totally ignored my CPN telling them about me being sexually assaulted the other month, and that she also believes that my specific personality disorder is BPD. In the words of my friend Annie (total babe) you wouldn't treat any other illness like this, you wouldn't say to a diabetic "okay so we know you're diabetic, but you haven't slipped into a coma recently so we should just wait and see how it goes!". And Eating Disorders aren't just Mental Health conditions, they affect your physical health too. Gateshead services made sure that I had regular physical health checks, everything from my weight, blood pressure, blood tests, ECGs (heart monitory things), how my ED has affected my asthma. I'm not a doctor and I don't have X-ray vision so I can't see the physical harm I'm doing to myself without their help; and as the saying goes it's "out of sight, out of mind" for me. If I'm not monitored then I can easily go straight back to indulging the voices in my head and continue losing weight without knowing what harm I'm doing. 

 That brings me to option number two. As above, I can continue losing weight in a bid to pull myself out of this miserable 10 year slog in an attempt to actually get treatment - or die trying. I'm far from the only person living with an ED who will have considered this as a viable option, in fact I know I'm not - you can read the reality of this trend for yourself. I say trend, it's more of our last resort in some ways.

 I fucking love the NHS. I wouldn't be alive without the bloody thing, for more reasons than I can list without making this longer than it already is. But it makes me sick to my stomach knowing that we have a government that has made so many funding cuts, putting so many lives at risk, that we now have a system only able to treat ailments when they become life-threatening. Treating the symptoms rather than the cause. 

Current Self:
Slightly sunburned, back from holiday,
trying to hold myself together.

 I'm feeling a lot of different things right now and hopeful isn't one of them. Current ED treatment plans seem more like they're treating the symptoms rather than the cause. It vaguely reminds me of the Cat and Mouse system used when the Suffragettes were imprisoned: let them starve, recuperate at home, then haul them back inside once they start being a problem again and force-feed them as the eventual solution; kicking them out again and starting the cycle over again. Without front line services in place, free at the point of use from the NHS, then how can we expect people to recover as well as they can from disordered eating? We can't, plain and simple. So in the spirit of 2018, if we really want to mark the centenary of the Women's Suffrage Movement, then we need to stop using the same methods to treat people living with and suffering with Eating Disorders.



To sort this whole shit-storm out in a productive way, I'm going to my GP in the morning, and hoping this is all a ridiculous miscommunication. I won't be wallowing in this and doing nothing about it. Either way I'll be making something of this anger, even if it's just sharing my experience to add to the list of reasons we need to improve the NHS and stop cutting its fucking budget. Seriously, how can you class anything as overspending if it's being put into a service that literally can stop people from dying?

Reawakening... (aka the North East 2018 Feminist Calender)

 Well hello there folks, it's been a while. It looks like there may be some changes ahead. Calamity Kitchen have finaly gotten their own website (bloody freeloaders), Angry Northern Bitch is on Twitter, I've had a proper job job: yes dear readers, I worked at Lush for two months, keep your knickers on. Stormageddon turned four, and SlutWalk 2018 will be taking place in Newcastle.

 Wait... what!?

 Yes, you read that right: after a five year hiatus there will in fact be a SlutWalk Newcastle 2018. SlutWalk Newcastle last held a march in 2013 alongside a wonderful comedy night called Stand Up to Sexism, organised by myself and the incredible Rachel Charlton-Dailey from The Nopebook. Long story short: we had a march with lots of shouty, angry folk with important things to say, it's a lovely protest, and afterwards we held a comedy show with an all women line-up at World Headquarters. Of course, like with any event which focuses on talented women, we had plenty of comments and messages telling us we were sexist for not having men on stage, that we were exclusionary, feminazis etc - despite telling our critics many times that if they were really so worried about genderbalancing in standup comedy then why aren't they protesting other local comedy comedy nights like...every week?

 Oddly enough there were no reports of protests outside of comedy venues about the lack of women on the bill that I heard of, but if there were then I've missed out on some fun. Anyway, it was an amazing night and we raised a good amount of money for Rape Crisis Tyneside and Northumberland. Again, we're hoping to organise an evening event to go with the SlutWalk for those who won't be able to make the march on the daytime. Either way, I'll keep you lovely people up to date. I took part in a Firewalk for RCTN back in March 2017 and fully intend to do so again if they're running another this year. It was so much fun for an amazing cause and the brilliant staff at RCTN were insrumental in giving me the confidence to set up SlutWalk Newcastle to begin with.


 After a fantastic Nasty Women New Year party last weekend we floated around the idea of holding a Colour Walk in Newcastle. We have so many fabulous older ladies in the region that it would be a terrible shame to not celebrate them. Again, as a complimentary event, there are whisperings of a fashion show for those who wouldn't be able to make a daytime affair. We'll be keeping you up to date from here and from Nasty Women North East.

 So yeah, kind of short and sweet (like me!), with all the good news though you've got plenty of fun to look forward to. Much Love!

Angry Bitch x

How I Celebrated International Women's Day: a Day of Body Positivity

 International Women's Day is by and large my favourite international day of all. Screw Christmas, New Year's, even Halloween, IWD is my favourite day of the year. I have thankfully, as of yet, not heard a single "what about International Men's Day?" or "Women are equal now, we don't need it anymore" this year (follow the link for more info on this shocking injustice). I firmly believe that anybody who tries to make these arguments should be fired. Not from their jobs but from a canon. In the wake of my last post about the folk trying to cause a shitstorm that never happened over Emma Watson's supposedly scandalous topless photoshoot, I've been thinking about ways in which I celebrate my own body. It's not exactly a secret that my body and I have a rocky relationship at best. I berate it, pump it full of chemicals, push it to the extremes without nourishing it properly; and it rewards me by getting ill and breaking down at the worst possible times. Sort of a mutually assured destruction thing.

 But I'm slowly learning to treat myself better and focus more on my body's accomplishments than the perceived shortcomings. And one way I've been doing this? A wonderful way, which has given me so much confidence, and enabled me to do things I never thought myself capable of doing...?

 I'm talking about Burlesque of course!! Now let me tell you the story of a wonderful lady called Pandora Foxx... (also, be prepared for some weird third person shit).


 Pandora wasn't always her name, for a while she used to go by Millie. Before that she never had a name, she was biding her time, waiting for her time to shine. Her alter ego, Lizi, had always been quite shy and for a long time wouldn't say boo to a goose. For any of you who know Lizi this must be hard to imagine; the Lizi you know now is gobby, seems self-assured, and will happily kick the arse of any man who dares to catcall her. But until she became political, started speaking in front of people and organising marches she wouldn't say anything. Maybe it was all about having something to say, who knows?

 Five years ago, Lizi's Mam took her to a birthday party for the wonderful Freelance Dance studio where she had been taking bellydance classes. Surrounded by cupcakes, lovely ladies, and watching some wonderful performances, it was a great night. One of those performances happened to be a pole dance demonstration. She was transfixed. The longstanding stereotype of pole dancing was one of sleazy men throwing money at women grinding on poles. Not anymore. Seeing such a confident and capable woman, demonstrating her strength and grace to an awesome Def Leppard soundtrack had Lizi captivated. She wanted to be such a confident and capable woman. And so she did.

 Admittedly, being only 17 at the time, she needed a letter of permission from her Mammy so she could take part in classes. Had she been two years or more younger, you can imagine the sensation the likes of the Daily HateMail would have made out of a "woman writes permission letter for daughter to learn stripping" type story. But that's so far from the truth. While it did make her feel incredibly confident and sexy, learning pole under the keen eye of the amazing Ellouise Hempstead gave her such a boost in self-confidence. Not in a "oh, I look so sexy" sort of way, but "I have friction burn on my wrists, my shoulders hurt, and I'm sweating like a bitch and need sugar... What a Goddess I am!!" way.


 It was during this time of learning pole classes where Lizi met Kristi.

 Ellouise ran a drop-in pole class on Sundays for women of all levels of pole ability, an hour dedicated to refining our techniques, strengthening our moves, and generally having a fantastic time. During her time at college Lizi would live for these Sunday pole sessions, something to break up the week-to-week stress, where she could chat with funny, confident, and outgoing women in a wonderful space where they could refine their skills. During one of these sessions Lizi met a wonderful woman by the name of Kristi. With piercings; tattoos; flowing, gorgeous red hair; and a cheeky smile that could bring anybody to their knees. She and Ellouise had chatted a little about burlesque during the class and Lizi, being the curious bear she is, couldn't help but overhear that Kristi was running classes. As they were sharing a pole during the lesson Lizi tried to make some small talk about burlesque but couldn't quite muster the courage to make a coherent with such an awe-inspiring woman. Weeks later, when she saw in the Freelance Dance Facebook group that Kristi was running burlesque 101 classes, Lizi jumped at the chance!! And hasn't looked back since.

 After thirteen shows, several solo routines, and thousands of laughs since... She couldn't be happier. And during this time the wonderful persona that we know as Pandora was born. With Lizi having a passion for Greek mythology, and a whole host of crappy mental health, Lizi couldn't think of a better name: something to describe the depth of her psychosis, how far it spirals down and how closely this affliction is guarded, leading to the whole "Pandora's Box" allegory. As for the Foxx... It rhymes with Box and she is one Foxxy lady!

 Pandora's onstage antics have given Lizi an unrivaled amount of confidence. Being eased from doing a bra peel (taking off your bra) in a dance studio with four other women as part of a dance course, to eventually having the nerve to take off that bra on a stage, in front of strangers, to a song you have chosen... It's really fucking scary!! Given the fact that during her first solo routine, Pandora (known as Millie at the time) realised that the belt that was part of her costume had gotten stuck on the chair she was using in her routine. In the first 30 seconds of the compare's introduction she would have been more than happy to run off stage, with that chair attached to her by the belt like some sort of weird metal tortoise shell. But if Kristi had taught her anything about burlesque, and in fact life, it was this:

 "If you don't feel like a tit when you're doing it, then you're not doing it right."

Back to first person here, I honestly don't know if I'd be the plucky and strong woman that I am without Kristi's teaching, Ellouise's discipline, or the strength of the many incredible women I've shared a stage within the past four years. Honestly, every woman I've met through burlesque have given me something inspirational to add to my life: body positivity (Whatsername the Rocket Queen), being brave in the face of trauma (Bunny Boudoir), if you aren't enjoying yourself then what's the point? (Felicia Flutterby), and take care of yourself and go at your own pace (Hannah Hendrix).

 It's a very powerful feeling, just standing in front of a mirror after coming off stage and knowing that you've done something incredible. Something that's gotten a crowd to cheer and yearn for more. On days when you wake up and feel like (for lack of a better word) utter, utter shite. Those days when you don't want to get out of bed. The days you don't want to take your meds. The days you don't want to see *people* or have anything to do with another human being. The days that all you want to do is lie in bed, watch a crappy film, and drink wine. These days can be both crappy and beautiful at the same time. Or even if you don't have the strength to reach for the laptop and a DVD, or your phone to call a friend, you're still surviving.

 IWD has become somewhat bittersweet for me. The past three years I have went to my friend's memorial tree, sat there and written her a letter, leaving it in a little hole at the base of the tree. This year I couldn't manage a visit and while I was so determined to hate myself for failing to keep our appointment I knew for a fact that it's something she would totally understand. She wouldn't have held it against it that I spent the time that I would have spent visiting her in my bed, crying my eyes out, wondering why I can't get my shit together. It was something she was very familiar with. And I know that she knows I spent the day thinking of her, gazing at my tattoo and wishing she were still here. Anyway, I digress...

 These are just some of the innumerable women who have inspired me and given me strength, I honestly don't know who I would be without The Blue Belles and House of Trixie Blue. They've given me so much and my life wouldn't be the same without them. I know that that's a phrase that gets thrown about a lot but these women are often the difference between me spending a day not leaving the house, or one leaving and coming home in a better mood than I could imagine. So I want to use March 9th as an International Women's Day "Boxing Day" where I spend the time thinking of all the women that made me the person I am today. And I can't love you all enough.

Strength and Solidarity, Sisters <3